Welcome to Pinnacle Pilates

Pilates focuses on developing core abdominal strength, flexibility & relaxation. Promoting long, lean and toned muscles, better posture, a healthy pain-free back and calm mind.

Pilates Sessions

The Pilates Private and Open Studio classes are suitable for beginners through to advanced participants and use the full range of pilates equipment, including: Reformer, Trapeze Table, Combo Chair, Ladder Barrel & Wall Unit. Specialising in injury rehabilitation for non-specific back pain, improving core strength, muscle tone and flexibility.

The Mat Class is suitable for all levels of fitness. Exercise are mat based using a variety of small Pilates equipment, such as: Foam rollaer, Pilates circle, Thera-bands, Swiss ball & Chi ball. read more

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